Tuesday, May 17, 2011
Golfing
Tuesday, May 3, 2011
U.S.S. Missouri
We took the boys to explore the Missouri which is parked in Pearl Harbor. I was thinking they were going to give us a military rate of $5.00 or maybe $10.00 at most. Nope it cost us a whopping $50.00 to see this thing! It was cool, but not $50.00 cool. The boys had a blast exploring 7 decks, going up and down the ladders, and going in door after door. Oh and there were lots of buttons to push and levers to pull and guns to pretend to shoot.
Pyramid rock beach
This was not my favorite beach...too many people and the waves were too big for me to be comfortable, but perfect for body boarding. Just noticing there are hardly any pictures of me...maybe for the best. Greg and the boys are wonderfully tan, but this skin of mine is still looking like an Irishwoman's.
Tweet
This bird is called a White Rumped Shama. They are native to Malaysia and have the most beautiful songs. They can mimic other birds as well. I hear these birds all the time over here, especially when we are hiking. Thought you might want to hear one too!
The coughing kid is not ours!
A perfect breakfast
I got this wonderful breakfast from www.ohsheglows.com. Her site is filled with super healthy recipes, check her out.
Overnight Oats
1/3 cup regular oats
3/4 cup milk or almond milk
2 tbsp. chia seeds
1/4 tsp. vanilla extract
Mix them up in the evening and put them in the fridge for breakfast. In the morning, add 1/2 mashed banana, 1 heaping tbsp. peanut or almond butter and drizzle with honey or maple syrup. You could do any variation...adding berries, nuts, fruits. Stir and eat cold. Cold oatmeal sounds gross, but it is oh so good. It has a texture of tapioca pudding. The whole family loves them.
Check this out...a cookie with no sugar, no butter and no eggs. They were gone in 2 days.
Banana Oatmeal Chip Cookies
1/2 cup whole wheat flour
1 cup oats
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1 tbsp chia seeds
1 tbsp ground flax ( I didn't have this)
1/4 cup milk
1/4 cup maple syrup (real stuff)
1/2 tsp vanilla extract
1 tbsp oil
1/2 mashed banana
1/4 cup chocolate chips
1/4 cup walnut
Mix up and bake at 350 for 14-16 minutes.
Again these are from her site.
Overnight Oats
1/3 cup regular oats
3/4 cup milk or almond milk
2 tbsp. chia seeds
1/4 tsp. vanilla extract
Mix them up in the evening and put them in the fridge for breakfast. In the morning, add 1/2 mashed banana, 1 heaping tbsp. peanut or almond butter and drizzle with honey or maple syrup. You could do any variation...adding berries, nuts, fruits. Stir and eat cold. Cold oatmeal sounds gross, but it is oh so good. It has a texture of tapioca pudding. The whole family loves them.
Check this out...a cookie with no sugar, no butter and no eggs. They were gone in 2 days.
Banana Oatmeal Chip Cookies
1/2 cup whole wheat flour
1 cup oats
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1 tbsp chia seeds
1 tbsp ground flax ( I didn't have this)
1/4 cup milk
1/4 cup maple syrup (real stuff)
1/2 tsp vanilla extract
1 tbsp oil
1/2 mashed banana
1/4 cup chocolate chips
1/4 cup walnut
Mix up and bake at 350 for 14-16 minutes.
Again these are from her site.
Sunday, April 24, 2011
Easter Weekend
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